Meet bobi, a revolutionary anxiety-breathing device designed to guide you towards optimal breathing and overall well-being. Created by experts in the field, bobi offers a unique contact-comfort design that promotes calm and alleviates stress.
Stress seems like an integral part of our lives in this modern world. Many think that sagging on the couch and chilling out in front of the TV is a great way to relax after a stressful day. However, the truth is it does little to alleviate your stress...
We don’t have something like a weather app to predict our children’s emotions. Children are busy 24/7 doing so many activities, jumping, scaling mountains, and studying, their minds leaving superheroes behind in this race...
In my years of experience as a psychologist, I have seen firsthand how stress can damage our daily lives’ sense of peace and well-being without coming to much notice. Our daily lives are filled with deadlines, demands, and a constant digital buzz, and there are high chances of feeling stressed...